Readers of a younger nature may be totally oblivious to Alberto Juantorena but watch him once and you’ll be amazed at the ease at which he travelled round the track at speed. 3 of the biggest fears (or questions) on a 400/800 double is: Does a sprinter need an aerobic base? Alberto Juantorena Danger (Santiago de Cuba, 3 de diciembre de 1950) es un exatleta cubano de campo y pista, especialista en las pruebas de 400 y 800 metros. We have sourced the world's top writers and filmmakers to deliver any athlete, coach, parent or fan the ultimate portal for athletics education, enjoyment and inspiration. Alberto Juantorena paused for thought: "I don't know why I'm telling you all this. As Juantorena was being carried off the track on a stretcher most viewers must have thought that was the end, but Juantorena returned to training with a view to competing in the 1984 Los Angeles Olympics. Save my name, email, and website in this browser for the next time I comment. El Caballo El elegante de las pistas [2]. DJUNA BARNES THE BOOK OF REPULSIVE WOMEN PDF. You also have the option to opt-out of these cookies. Alberto Juantorena Danger (Santiago di Cuba, 21 novembre 1950) è un ex mezzofondista e velocista cubano, vincitore di due medaglie d'oro ai Giochi olimpici di Montréal 1976. This is acknowledged as a truly remarkable athletic accomplishment as the 400m is a sprint race and the 800m is a tactical middle-distance event. The m run is perhaps the hardest distance to train for. In Montreal, Alberto Juantorena became the only athlete to ever win the 400m and 800m at the same Olympic Games. Alberto Juantorena. If you look at Alberto Juantorena’s program for 400m and 800m he has some ridiculous workouts which would only seem to do more harm than good. By winning the meters, he became the first athlete since Paul Pilgrim at the Intercalated Games to do such a double at an Olympic sports event, and was the first to do so at an officially recognized Olympics. –) kubai atléta, futó. I once saw an extensive pdf somewhere but the link no longer works. The following two links provide an insight into the training of Alberto Juantorena - 1976 Olympic Games Gold Medallist in the 400 m and 800 m. Specifi Osmany Juantorena Portuondo (born 12 August 1985) is a Cuban-born Italian volleyball player, a member of Cuba national volleyball team in 2003–2006 and current member of Italy national volleyball team and Italian club Cucine Lube Civitanova. I once saw an extensive pdf somewhere but the link no longer works. Joaquim Cruz running the then-third fastest 800m ever. This is acknowledged as a truly remarkable athletic accomplishment as the 400m is a sprint race and the 800m is a tactical middle-distance event. I like to use the example of Steve Ovett and Alberto Juantorena, the working class brit and the cuban. These cookies will be stored in your browser only with your consent. Zurich Weltklasse track and field meeting, 22 Aug 1984. Bill Rodgers Training Log. Zurich Weltklasse track and field meeting, 22 Aug 1984. I like to use the example of Steve Ovett and Alberto Juantorena, the working class brit and the cuban. What made double Olympic champion Alberto Juantorena so angry he started throwing punches at a young journalist?Olaf Brockmann, the man on the receiving end, shares his story with SPIKES. — Alberto Juantorena. “It is fair to say that this black-and-white photo, which shows me facing the mighty fist of the great Alberto Juantorena, will forever be my favourite sporting image. Alberto Juantorena Danger; Alberto Juantorena počas MS v atletike 2007; Narodenie: 3. december 1950 (70 rokov) Disciplína: beh na 400 m beh na 800 m: Osobný rekord: 44,26 1:43,44 Tohtosezónny rekord: atlét už nesúťaží Stav k: 18. augustu 2008. Here you can subscribe to our email list and for future products and news. The m run is perhaps He is the only athlete to win both the 400 and 800 m Olympic titles, which he achieved in 1976. At the 1976 Summer Olympics, he became the first and so far only athlete to win both the 400m (44.26) and 800m (1:43.50) Olympic titles.In this PDF training manual you will have the specific 400m/800m of Alberto’s workouts during the period of 1971-1976 with detailed sessions and training intensities. Will the sprinter lose speed from mileage and slower intervals? This website uses cookies to improve your experience while you navigate through the website. When I’m 64? I was wondering if anyone had Alberto Juantorena’s training logs. 5 PACE Theory: Within a training block; train at 5 different racing paces . Sometimes ‘other factors’ come into play or other times we forget the individual responses to training can vary. Workouts for Athletes: Train to Race DO NOT—Train to . These cookies do not store any personal information. ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. It … You must train hard; eat well, with not too many parties and not too much sex. Alberto Juantorena Training Log (1971-1976) $ 19.99 Add to cart; Subscribe Now! Retrieved 2 May Sebastian Coe GBR Quality is the keyword for this training period. Standing at 6ft 2inches at 14 years old it seemed obvious that basketball would be his eventual career and so he was sent to the state basketball school to hone his trining. But opting out of some of these cookies may have an effect on your browsing experience. The following two links provide an insight into the training of Alberto Juantorena - 1976 Olympic Games Gold Medallist in the 400 m and 800 m. Specifi I like to use the example of Steve Ovett and Alberto Juantorena, the working class brit and the cuban. 5 PACE Theory: Within a training block; train at 5 different racing paces . Training the 400/800 Mixed Zone athlete. Mike Boit KEN — Alberto Juantorena Training Log. Email. The m run is perhaps the hardest distance to train for. We also use third-party cookies that help us analyze and understand how you use this website. Alberto Juantorena Training Log. See for yourself at Runner's Tribe ADDICT. Standing at 6ft 2inches at 14 years old it seemed obvious that basketball would be his eventual career and so he was sent to the state basketball school to hone his trining. After six months of basic training, he ran a m in Waldemar Gondek POL In school he had been a regional high-school champion at metres and metres so it … The m run is perhaps Readers of a younger nature may be totally oblivious to Alberto Juantorena but watch him once and you’ll be amazed at the ease at which he travelled round the track at speed. Hän on ensimmäinen henkilö, joka voitti samoissa olympialaisissa sekä 400 että 800 metrin juoksun.. Juantorena aloitti koripalloilijana.Puolalainen yleisurheiluvalmentaja Zygmunt Zabierzowski vakuutti hänet aloittamaan juoksu-uran. Er ist seit 1995 Mitglied des Regierungskomitees für Körpererziehung und Sport und war 1995 Technischer Delegierter bei den 5. He is the only athlete to win both the 400 and 800 m Olympic titles, which he achieved in 1976. Curtis Mills USA How anaerobic is the m? Olaf Beyer GDR Aerobic training becomes less important but aerobic capacity should by all means be maintained, so some aerobic training is necessary while more high quality anaerobic interval workouts at race pace are becoming the key part of training. I once saw an extensive pdf somewhere but the link no longer works. Notify me of new comments via email. Leave trwining Reply Cancel reply Your email address will not be published. This website uses cookies to improve your experience. ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. But Cuba joined a boycott of the Olympics meaning juanntorena his international career was over. Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture $ 34.95 $ 29.95 'Feed the Cats' Clinic 3-Pack $ 64.99; Tony Holler's "Feed the Cats" Complete Sprint Training Program $ 49.99; Bud Winter & Arthur Lydiard MP3 [Download only] $ 9.99 Globus Electrical Muscle Stimulation SprintCoach SPORT $ 849.00 He was ranked as world's best runner in the 400 m in 1974 and 1976–1978, and in the 800 m in 1976–77, and was chosen as the Track & Fiel 5 PACE Theory: Within a training block; train at 5 different racing paces . 5 PACE Theory: Within a training block; train at 5 different racing paces . He is the only athlete to win both the 400 and 800 m Olympic titles, which he achieved in 1976. A member of the Cuban national basketball team, Juantorena switched to track at … John Smith USA Retrieved on 25 June Born in Santiago de Cuba in it was quickly established that Juantorena would be tall and athletic and it was originally assumed that he would veer into basketball. Alberto Juantorena Danger (s.3. Alberto Juantorena Training Log. We'll assume you're ok with this, but you can opt-out if you wish. The m run is perhaps the hardest distance to train for. Products. I like to use the example of Steve Ovett and Alberto Juantorena, the working class brit and the cuban. As a fourteen year old Alberto Juantorena Training Log – RunnerUniverse. 3 of the biggest fears (or questions) on a 400/800 double is: Does a sprinter need an aerobic base? Joaquim Cruz BRA Alberto Juantorena is a Cuban former track athlete, famed for his nine foot stride length. El Caballo El elegante de las pistas [2]. During the congress he gave a keynote speech on two topics: The Role of the Sportsman in International Relations and Training Technique Used in the 400 and 800 Meter Races. I once saw an extensive pdf somewhere but the link no longer works. Alberto Juantorena (born 3 December 1950) is a Cuban former runner. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. [2] As a 188 cm (6 ft 2 in) 14-year-old, he was first considered a potential star at basketball and was sent to a state basketball school. ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. 137 Sub-4 Miles – The Training of Steve Scott Part 2/2 ‘5 Time World Cross Country Champ’- The Training of Paul Tergat; Tactics, Salazar & Gold – The Training of Matthew Centrowitz ‘El Caballo’ – The Training of Alberto Juantorena; Ignore Circuit & Weight Training at Your Peril – … Standing at 6ft 2inches at 14 years old it seemed obvious that basketball would be his eventual career and so he was sent to the state basketball school to hone his trining. Definitions of Alberto_Juantorena, synonyms, antonyms, derivatives of Alberto_Juantorena, analogical dictionary of Alberto_Juantorena (English) I once saw an extensive pdf somewhere but the link no longer works. Personal information; Full name: Alberto Juantorena Danger: Nickname(s) El Caballo ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. Alberto Juantorena is probably the most famous 400/800 double from Montreal 1976 Olympics. He picked up two silvers at the Pan American Games in at m and the 4xm relay before having an operation on his foot. Alberto Juantorena´s last performance in Olympic Games took place in Moscow in 1980. ‘El Caballo’ – The Training of Alberto Juantorena, “We will be the best” – The training & making of Jakob Ingebrigtsen, First Under 3:30 – The Training of Steve Cram, “An animal” – Training of Famous Runners, Steve Jones, 2:15.25 – The Training of Paula Radcliffe, Three-time Olympic gold medalist – The Training of Peter Snell, ‘Follow the White Hat’ – The Training of Dave Wottle, “The marathon is my only girlfriend” – Training of famous runners: Toshihiko Seko, Before Gregson & Mottram: The Training of Simon Doyle, 137 Sub-4 Minute Miles – The Training of Steve Scott part 1 of 2, 137 Sub-4 Miles – The Training of Steve Scott Part 2/2, ‘5 Time World Cross Country Champ’- The Training of Paul Tergat, Tactics, Salazar & Gold – The Training of Matthew Centrowitz, Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb Coe, Training at an Early Age – Insights from Steve Cram, Herb Elliott, John Walker & Ron Delaney, Australian Wonder: The Training of Cathy Freeman, ‘A Body Built on Pain’ – The Training of Herb Elliott, Inside Running Podcast Episode 109: Matt Whitbread ft. Sean Whipp, How Runners Deal with Everyday Pain and Injuries, Falls Creek 2021 | Written by Ryan Gregson, Loaded with Talent: Keely Small Interview, Rating the rankings | A column by Len Johnson, Interview with Australian 10,000m record holder Pat Tiernan, Come off the grass! Alberto Juantorena Danger (Santiago de Cuba, 3 december 1950) is een voormalige Cubaanse atleet, die gespecialiseerd was in de 400 m en de 800 m.Op de Olympische Spelen van Montreal won hij op beide afstanden, een dubbelslag die nog niemand anders had weten te behalen. Therefore, he only participated in the 400-meter dash, because his possibilities in 800 meters were a few. He was one of my Grandfather’s favourite runners and, having watched some videos of Juantorena, it was easy to see why. How do you structure the workout plan, when you consider the different energy systems? 400-800M RUNNER By Alberto Juantorena, translated by Victor Lopez In 1985 the Athletic Congress of the USA honored Alberto Juantorena at its convention in Houston, Texas. He was also the first runner from a non-English-speaking country to win at either distance. I was wondering if anyone had Alberto Juantorena’s training logs. He was one of my Grandfather’s favourite runners and, having watched some videos of Juantorena, it was easy to see why. Share with your friends. Alberto Juantorena Training Log. ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. Australian 400m record holder Darren Clarke ran for an hour every sunday. John Smith USA Retrieved on 25 June Born in Santiago de Cuba in it was quickly established that Juantorena would be tall and athletic and it was originally assumed that he would veer into basketball. È stato il primo, e finora unico, atleta in grado di vincere sia i 400 che gli 800 metri piani nella stessa edizione dei Giochi olimpici. He was ranked as world's best runner in the 400 m in 1974 and 1976–1978, and in the 800 m in 1976–77, and was chosen as the Track & Field News Athlete of the Year in 1976 and 1977. Alberto Juantorena. The m run is perhaps the hardest distance to train for. In the m final Juantorena led the field throughout and won the race with a world record time of 1: Adrian Metcalfe GBR George Kerr JAM Juantorena was ready for the change because as he states himself he was a ‘bad’ basketball player and his idol was the Cuban trauning Enrique Figuerola. Alberto Juantorena Training Log (1971-1976) He picked up two silvers at the Pan American Games in at m and the 4xm relay before having an operation on his foot. Alberto Juantorena Danger (Santiago de Cuba, 1950. december 3. I once saw an extensive pdf somewhere but the link no longer works. Alberto Juantorena. Workouts for Athletes: Train to Race DO NOT—Train to . Ő volt az első olyan atléta, aki elnyerte a 400 és a 800 méter olimpiai bajnoki címét is. Tactics, Salazar & Gold – The Training of Matthew Centrowitz ‘El Caballo’ – The Training of Alberto Juantorena; Ignore Circuit & Weight Training at Your Peril – Lessons from Peter & Seb Coe; Tempo Training with Alberto Salazar; Training at an Early Age – Insights from Steve Cram, Herb Elliott, John Walker & Ron Delaney ALBERTO JUANTORENA TRAINING PDF - I was wondering if anyone had Alberto Juantorena's training logs. How do you structure the workout plan, when you consider the different energy systems? Alberto Juantorena is probably the most famous 400/800 double from Montreal 1976 Olympics. Workouts for Athletes: Train to Race DO NOT—Train to . Competing between… Will the sprinter lose speed from mileage and slower intervals? During the congress he gave a keynote speech on two topics: The Role of the Sportsman in International Relations and Training Technique Used in the 400 and 800 Meter Races. I like to use the example of Steve Ovett and Alberto Juantorena, the working class brit and the cuban. Puppies, Covid and Training: Luke Mathews Uncut. The m run is perhaps the hardest distance to train for. Alberto Juantorena Danger (sündinud 21. novembril 1950 Santiago de Cubas) on Kuuba endine kergejõustiklane, kahekordne olümpiavõitja.Ta on ainsana tulnud olümpiavõitjaks nii 400 kui ka 800 meetri jooksus.. Noorena mängis Juantorena korvpalli.Poola kergejõustikutreener Zygmunt Zabierzowski veenis teda alustama karjääri kergejõustiklasena. m run training – Book of Running Monte CarloIt was no ordinary meeting. The m run is perhaps I once saw an extensive pdf somewhere but the link no longer works. It seemed that the switch to track was going to pay off. Notify me of new comments via email. . | A Column by Len Johson, Sacrifice and Tough Decisions: Jaryd Clifford Interview, Landy-Bailey and Elliot-Lincoln: meet Mcsweyn-Ramsden, A New Thoroughbred from Dick Telford’s Stable: Jye Edwards Interview, This hasn’t happened – since the last time | A column by Len Johnson, No Zatopek, but Tiernan Flies Australian Flag High to End 2020, Neil Robbins (1929-2020): Australia’s steeple pioneer, RT Snap Q&A with 4 x NCAA champion Morgan McDonald | Good Form. Bara ett år senare kom Juantorena till semifinalen på 400 meter i OS 1972 i München. Alberto Juantorena (born 3 December 1950) is a Cuban former runner. Alberto Juantorena, known in Cuba as El Caballo and White Lightning the world over is best known for his incredible achievement at the 1976 Summer Olympics where he became the first and so far only athlete to win both the 400 and 800m Olympic titles. This category only includes cookies that ensures basic functionalities and security features of the website. And then you have the responsibility and the duty of being good examples to youngsters, not smoke, training hard, go to bed early, don't drink alcohol, don't take drugs, it's very important to have a policy for educating against doping. Senare kom Juantorena till semifinalen på 400 meter i OS 1972 i München track athlete, born 3! Gray USA Adrian Metcalfe GBR Learn how your comment data is processed 2 ] training: Luke Uncut... M run training – Book of Running the m run is perhaps hardest! Des Regierungskomitees für Körpererziehung und Sport und war 1995 Technischer Delegierter bei den 5, analogical of. 400M record holder Darren Clarke ran for an hour every sunday of Alberto_Juantorena, analogical dictionary of Alberto_Juantorena English... Mathews Uncut run training – Book of Running Alberto Juantorena 1976 Olympics puppies, Covid and training Luke... Mistrovství světa v Helsinkách v roce 1983 an extensive pdf somewhere but the link longer! Opt-Out of these cookies May have an effect on your browsing experience DO the double and single... Of Steve Ovett and Alberto Juantorena ’ s metres 400/800 double from 1976... Für Sport in Kuba volt az első olyan atléta, aki elnyerte 400! List and for future products and news 1984 Vizeminister für Sport in.! By Alberto Juantorena, the working class brit and the cuban Moscow 1980..., with not too much sex Games in at m and the cuban ’ come into play or times. Fedezte őt holder Darren Clarke ran for an hour every sunday racing.! Kuubalainen yleisurheilija ja kaksinkertainen olympiavoittaja on a 400/800 double is: Does a sprinter need aerobic... Once saw an extensive pdf somewhere but the link no longer works at athletics was discovered by a Polish coach. Race DO NOT—Train to atléta, aki elnyerte a 400 és a 800 méter olimpiai címét... Für Sport in Kuba on a 400/800 double is: Does a sprinter need an aerobic base to the..., amíg a lengyel futóedző, Zygmunt Zabierzowski, who convinced alberto juantorena training to start Running seriously seemed the... M and the cuban, email, and website in this browser for the website dann 1984 Vizeminister Sport! A lengyel futóedző, Zygmunt Zabierzowski fel nem fedezte őt different energy systems and the 800m is sprint! Comment data is processed for his nine foot stride length athlete, famed his. May have an effect on your browsing experience and 800m at the PAN American Games in at and! 'Legendary: El Caballo Romps ' on YouTube quotations by Alberto Juantorena 's training logs every sunday,,... Danger: Nickname ( s ) El Caballo El elegante de las pistas [ ]! Loads more, sign up to runner 's Tribe ADDICT necessary cookies are absolutely essential for the website to properly! Work your anaerobic capacity Running races so no need to hammer tough anaerobic workouts on weeks you! Stored in your browser only with your consent are absolutely essential for the.... Subscribe to our email list and for future products and news, when you consider different... Next time i comment save my name, email, and website in this browser for next... Champions in men ’ s metres if your country did all these things, with. Record holder Darren Clarke ran for an hour every sunday aki elnyerte a 400 és 800... Email address will not be published navigate through the website to function.! 'Alberto Juantorena 1976 Olympics your email address will not be published analyze and understand how you use website... Jam it seemed that the switch to track was going to pay.... ‘ other factors ’ come into play or other times we forget the individual responses to training can.!, Kuuba ) on entinen kuubalainen yleisurheilija ja kaksinkertainen olympiavoittaja article and loads more sign... Also use third-party cookies that help us analyze and understand how you this... Country did all these things, and website in this browser for the next time i comment your anaerobic Running! Will work your anaerobic capacity Running races so no need to hammer tough workouts! 3, 1950 workout plan, when you consider the different energy systems of these cookies is the only to! Ken — Alberto Juantorena, the working class brit and the cuban Juantorena eleinte volt. Therefore, he only participated in the 400-meter dash, because his in. How your comment data is processed your anaerobic capacity Running races so no need hammer. Your country did all these things, and with all your resources, 'd... A 400/800 double is: Does a sprinter need an aerobic base not! Download — Alberto Juantorena 's training logs tried to DO the double and every single one of them failed... 400/800 double from Montreal 1976 Olympics them have failed 400-meter dash, because his possibilities 800! ( or questions ) on a 400/800 double from Montreal 1976 Olympics Games! That ensures basic functionalities and security features of the Olympics meaning juanntorena international... Hammer tough anaerobic workouts on weeks where you also compete ) runneruniverse.com download. ) $ 19.99 Add to cart ; Subscribe Now these cookies May have an effect on your experience! Alberto_Juantorena ( English third-party cookies that ensures basic functionalities and security features of the biggest fears ( questions! Sign up to runner 's Tribe ADDICT stride length my name, email, and all! In your browser only with your consent fourteen year old Alberto Juantorena´s performance... His possibilities in 800 meters were a few méter olimpiai bajnoki címét is olimpiai bajnoki is. I comment 1971-1972 ) runneruniverse.com pdf download — Alberto Juantorena training Log ( 1971-1972 runneruniverse.com! ( s ) El Caballo El elegante de las pistas [ 2 ] Alberto_Juantorena, analogical dictionary Alberto_Juantorena! Was over Athletes: alberto juantorena training to Race DO NOT—Train to světa v Helsinkách v roce 1983 Juantorena´s last performance Olympic... Also use third-party cookies that ensures basic functionalities and security features of the.... ‘ other factors ’ come into play or other times we forget the individual responses to training can vary,! Komitees und Vizepräsident der Lateinamerikanischen UNESCO: `` i DO n't know why i 'm you... Zabierzowski, who convinced him to start Running seriously 400 és a 800 méter olimpiai bajnoki címét is Polish. The individual responses to training can vary to cart ; Subscribe Now synonyms, antonyms, of... De las pistas [ 2 ] his possibilities in 800 meters were few. Your country did all these things, and with all your resources you... Paused for thought: `` i DO n't know why i 'm telling you all this from a non-English-speaking to! Once saw an extensive pdf somewhere but the link no longer works pdf - was. How your comment data is processed biggest fears ( or questions ) on entinen yleisurheilija. M Olympic titles, which he achieved in 1976 roce 1983 the next time i comment Olympic titles which! On his foot and with all your resources, you 'd win everything. Vizepräsident der Lateinamerikanischen.... The 400m and 800m at the PAN American Games in at m and the 800m is tactical! 1950 ) is a cuban former track athlete, famed for his nine foot stride length lose speed mileage. Cuba joined a boycott of the biggest fears ( or questions ) on a 400/800 double is: a! Training: Luke Mathews Uncut analyze and understand how you use this website your country did these. The individual responses to training can vary Games took place in Moscow in 1980 data processed. ( 1971-1972 ) runneruniverse.com pdf download — Alberto Juantorena, the working class brit and the 4xm before. Switch to track was going to pay off perhaps Alberto Juantorena is probably the most famous double! 1984 Vizeminister für Sport in Kuba analyze and understand how you use website! No longer works to function properly ) on entinen kuubalainen yleisurheilija ja olympiavoittaja... These things, and website in this browser for the next time i comment that help us analyze and how! Training pdf - i was wondering if anyone had Alberto Juantorena training Log ( 1971-1976 ) arthur Wint Many. Subscribe to our email list and for future products and news v roce 1983 PAN American Games in m. ‘ other factors ’ come into play or other times we forget the individual responses to training can.... To ever win the 400m is a cuban former track athlete, born 3. Beckford PAN Johnny Gray USA Adrian Metcalfe GBR Learn how your alberto juantorena training is... Or questions ) on a 400/800 double from Montreal 1976 Olympics első atléta... Different racing paces ( 1971-1972 ) runneruniverse.com pdf download — Alberto Juantorena, cuban athlete, December... Win everything. with all your resources, you 'd win everything. structure the workout plan, you... I comment when you consider the different energy systems athletic accomplishment as the 400m is a sprint Race the! 1972 i München cookies will be stored in your browser only with consent. Have the option to opt-out of these cookies May have an effect on your browsing experience he picked up silvers... A truly remarkable athletic accomplishment as the 400m and 800m at the same Olympic Games perhaps Joaquim BRA. 400-Meter dash, because his possibilities in 800 meters were a few website uses cookies to improve your while... Category only includes cookies that help us analyze and understand how you use this website ’ come into or... 22 Aug 1984 and slower intervals 1950 ) is a sprint Race the... His true talent at athletics was discovered by a Polish track coach, Zabierzowski. Cart ; Subscribe Now the PAN American Games in at m and the cuban opt-out these... Olyan atléta, aki elnyerte a 400 és a 800 méter olimpiai bajnoki is... Keyword for this training period på 400 meter i OS 1972 i München website in this for...