Nayak: Do you recollect some of the moments with your physio in those days while doing the treatment? This was Deepa's first Asian medal in Javelin. I remember when I was taught to balance in a crawl position, my physio would lie down with me on the mat and we would play roll, roll, roll and then he would crawl with me in the whole hall. 45-year old silver medallist shot putter Deepa Malik overcame a spinal tumor, 31 surgeries and 183 stitches to become the first Indian woman to win a silver medal at the Paralympic Games. I remember the leather chest brace given to me to keep my spine straight and the chin guard given to me that made blisters on my body. today initiated paper work for my Paralympics Medal Pension which was … Her daughter Devika, who had spoken to her before her event – the shot put F-35 category – though says she wasn’t making any predictions and was simply hoping to give her best attempt. Commonwealth Games New Delhi, India 2010 – Shotput – DIPLOMA POSITION – Only Indian woman at CWG2010 to earn a qualification slot for IPC World Athletics Championship Lyon 2013; Asian Para Games China 2010 – Shotput – BRONZE (First Ever Medal Won By an Indian Female Athlete at Asian Games) ... ©2019 Deepa Malik. While speaking to paddler Mudit Dani during his Instagram chat show, In The Spotlight, Malik said, "At Rio, we had doubled the medals, we were a squad of 19. Deepa Malik broke her own record in Javelin Throw (F53) at the ongoing Asian Para Games in Jakarta, and threw the javelin further than all her competi Deepa Malik created history thereby becoming the first Indian Para-athlete to win a medal in the Para Asian Games. Deepa Malik, who is paralysed from the waist down, is the first Indian woman to win a medal at the Paralympics. Deepa Malik, a noted para athlete, on Monday joined the BJP with the party asserting that her presence will strengthen the organisation. It’s sad that the history repeated itself, but it made me a confident mother because I had undergone and same thing started for her, Physiotherapy. 354 talking about this. Deepa Malik – Disability. Deepa Malik, First Indian to Win a Medal in Paralympic Games, Recalls Day She Underwent Spinal Surgery (Image: GoSports Foundation via Facebook) The 49-year-old Malik, one of the most decorated athletes in the country, was diagnosed with a spinal tumour in 1999 which left here paralysed below her waist. Deepa Malik is a well-known para-athlete of India. Deepa Malik during the felicitation function for her silver medal at 2016 Paralympics. Gurgaon-based athlete Deepa Malik won a bronze in Javelin Throw at the ongoing Asian Para Games. Calling the delay a ‘blessing in disguise’, Deepa Malik said that the governing body used the break to invest in educating the athletes on various aspects of management - from nutrition to sports science and beyond. Raised in an army family and married […] Deepa Malik is the first Indian woman to win a medal in Paralympic Games, winning a silver in shot put at the 2016 Summer Paralympics in Rio de Janeiro. “Note that most of our athletes come from a poor background. She has won 18 international and more than 54 national medals in various sporting events. This time, it is Deepa Malik who has won a silver medal in shot put F-53 event. Rio 2016 Paralympic winner Deepa Malik during the felicitation function. The mystery remains until we get the quota allocation.”. New Delhi, Aug 29 (ANI): National Sports Awards 2020 ceremony was held virtually amid COVID-19 pandemic. Deepa Malik hopes India gets larger share of Paralympics places. Deepa Malik- India’s First Female Medalist in Paralympic Games – India cannot be more proud of its daughters as the country just earned the third medal in the ongoing Rio Paralympic Games. She also won a bronze medal at the Asian Gymnastics Championships and finished fifth at the 2015 World … She is truly an inspiration not just for others like her, but even for the very able bodied people. (Source: AP) Deepa Malik was confident ahead of her competition at the Paralympic Games. There was still flexibility there and slowly I recovered. Deepa’s life took an unexpected turn in the year 1999. After three years of long treatment, her spinal tumour was cured. Ontdek de perfecte stockfoto's over Deepa Malik en redactionele nieuwsbeelden van Getty Images Kies uit premium Deepa Malik van de hoogste kwaliteit. Since then Deepa is bound to a wheelchair, but the disability couldn’t cage her free spirit. Her zodiac sign is Libra. Deepa Malik with Her Brother She completed her schooling from Calcutta’s Kendriya Vidyalaya and went to Sophia College, Ajmer to complete her graduation. In 2007, she won a silver medal in backstroke swimming at the FESPIC games. Deepa Malik, the first Indian woman to claim a medal in the Paralympic Games, has retired from active sports, a decision she took before becoming the … President of the Paralympic Committee of India, Deepa Malik wants the athletes to stay focused on their target as they countdown to the Tokyo Games. Her … She was diagnosed with a spinal tumor. She was born on Wednesday, 30 September 1970 (age 49 years; as in 2019), in Bhaiswal, Sonipat District, Haryana. What I used to have was a strap of leather with iron rods in it and they were strapped onto my hip. The equipments were very crude those days. For Deepa Malik, life has never been able to pose a challenge that could dim her spirit. This time, it is Deepa Malik who has won a silver medal in shot put F-53 event. After the surgery, she underwent physiotherapy for almost six years. Mukesh Nayak: Please tell us the first time you were diagnosed with spinal tumour. For the PCI chief, events in the near future matter a lot as it will provide Indian para athletes with an opportunity to win quotas and attain the Minimum Qualification Standard (MQS) for the now-postponed Tokyo Paralympic Games. Check this page to read her biography- age, husband, career, family and much more! Former star Indian para-athlete Deepa Malik believes that the Tokyo Paralympics postponement has only whetted the longing for the Games among athletes, who will approach it with renewed vigour next year.. With the Paralympics scheduled to start from August 24, 2021, Indian para-athletes start another 365 days of hard work that will lead to the ultimate sporting challenge of their lives. Deepa Malik then lit up the IPC World Athletics Championship held at Christchurch in 2011, where Deepa Malik won the silver medal in Shot put. I was complaining of pain in the back and generally feeling lazy, not wanting to move and then one fine day I couldn’t raise my legs to climb out of the school bus and that’s when my father felt a little alarmed. I played every game in the school, I was in the Rajasthan state level cricket team, played basketball, I was a good swimmer, a horse rider. India. Then I got married and I had my first child, Devika. Announcing the news to her fans Deepa Malik wrote on Twitter, ” To be an office bearer at PCI had left active sports as that is the national sports code.. people waited for some declaration but one felt it’s obvious. Deepa was born like a normal child, but when she was 5 years old a spinal tumour was detected in her body. And the number of quotas allocated to a particular country is in proportion to the number of athletes who have achieved the ‘A’ level qualification or the MQS across all disciplines.”, “So, it’s not the case where anyone who’s attained the qualification mark will go for the Games. Deepa Malik (born 30 September 1970) is an Indian athlete. This requires a lot of focus, a lot of self-discipline. A silver medal in the shot put in the 2016 Rio Summer Paralympics. Nayak: So physiotherapy seems to have played a major role in your life. At an age when most athletes are considering retirement, Deepa was just getting started. I just want them to hang in there and keep this attitude going,” she concluded. Nayak: Your tumour eventually relapsed. For me a physio, especially for pediatrics, should be very patient, very innovative, has to become a child with a child. Malik, who claimed a silver medal in shot put F53 category at the Rio 2016 Paralympics, was elected President of the Paralympic Committee of India (PCI) this January. “I hope that the athletes continue to work hard, stay dope and injury-free. 100 percent recovery with just a scar of the surgery. Deepa Malik's travel to Rio for the Paralympic Games was not a smooth affair. It was as if the almighty wanted me to learn how to deal with a small child during physiotherapy, I was given that introduction in the childhood and I knew exactly how to handle my child. But, it left her paralyzed from the waist down. GoSports. Last Updated: 8th December, 2020 09:14 IST Deepa Malik Opposes Award Wapsi; Says 'be Responsible Citizen, Not Bad Sportsperson' Reacting to the 'award wapsi', Paralympic games medalist Deepak Malik has said that "sportsperson must move forward in the right spirit of sportsmanship." Her Paralympic silver in 2016 had been in Shot Put. On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. Deepa Malik Today at 1:58 AM Honoured to deliver the Valedictory Address for the 2 Day national w ... ebinar, 'Making India a Global Sporting Powerhouse' organised by … SIGN UP HERE FOR YOUR FREE MEMBERSHIP If you are already a member, welcome back! This was Deepa's first Asian medal in Javelin. Every time I will do this, I will get something to eat whether it was a chocolate or an idli or like an outing etc. In 1999, again she was diagnosed with a spinal tumour, and she had no optio… For those who have heard of her, Deepa Malik's name is synonymous with grit and courage. At an age when most women are having mid-life crises, she was holding a medal in her hand. They made it clear to her that the surgery would make her unable to walk. She is the first Indian woman to win a medal in Paralympic Games and won a Silver medal at the 2016 Summer Paralympics in the shot put. It’s not only a sense of achievement on a personal level but also the feeling of wearing the contingent’s kit, marching under one flag, representing 1.3 billion Indians, it's a different kind of high,” she said. On the basis of the myelogram they operated upon my upper spine and found out a cyst between the bones and the cord and ones it was removed, the compression on the cord was relieved. She completed her schooling from Calcutta’s Kendriya Vidyalaya and went to Sophia College, Ajmer to complete her graduation. She has also received several other awards and recognition for her achievements. So, it was necessary to educate them about things like athlete classification, sports nutrition and so on.”. “It’s (competing at the Paralympics) the best feeling. Deepa Malik is an Indian athlete born in a Hindu Jat family in Sonipat. Padma Shri & Arjuna Award Winner Ms. Deepa Malik is India's first female para-athlete to win a medal at the Paralympics (Rio, 2016). Deepa was diagnosed with a spine tumor when she was just 5. Deepa Malik Imagen. She is a proud mother of two daughters. We used to have a crawling race. She wears a multitude of hats—a paralympic athlete, a motor rally driver, a swimmer, a sports bike racer, an entrepreneur, a motivational speaker, and a prominent disability activist. Even after undergoing three surgeries that resulted in almost 200 stitches, she was still left paralyzed below the waist. So at that time I didn’t realise, what rehab was. Deepa Malik- India’s First Female Medalist in Paralympic Games – India cannot be more proud of its daughters as the country just earned the third medal in the ongoing Rio Paralympic Games. As a 1 ½ year old, my daughter was hemiplegic. She became the first Indian woman to win a medal in Paralympic Games when she won a Silver medal at the 2016 Summer Paralympics in shot put. Speaking on this Khela Ratna and Arjuna awardee, Paralympian Deepa Malik said that para-athletics level of playing has reached international level. He was in Pune Southern Command Hospital in 1977-78. Moreover, she has become the first Indian woman to do so. (Source: AP) Deepa Malik was confident ahead of her competition at the Paralympic Games. Para-athlete Deepa Malik followed the National Sports Code guidelines and announced her retirement to hold her post as the president of the Paralympic Committee of India. It took 3 surgeries and 183 stitches to eliminate the cancerous tumor off her body. I remember I had at least 7 lumbar punctures. He was Mr. Fatolkar. In an Exclusive conversation with PHYSIOTIMES Director, Mukesh Nayak, Deepa Malik shares her story of grit and determination and above all the story of the triumph of ability over disability. She may be confined to a wheelchair, but her heart takes her to places where our legs don’t. Just like the para-athletes, the federation has ensured that they have made the most of the unexpected break due to the pandemic. Former star Indian para-athlete Deepa Malik believes that the Tokyo Paralympics postponement has only whetted the longing for the Games among athletes, who will approach it with renewed vigour next year.. With the Paralympics scheduled to start from August 24, 2021, Indian para-athletes start another 365 days of hard work that will lead to the ultimate sporting challenge of … On September 12th, 2016, the oldest athlete of Indian contingent—45 years old Deepa Malik, scripted history by becoming the first Indian woman athlete to win a medal in the Paralympic games. India's 25 most inspirational women were felicitated by Limca Book of Records, which completed its silver jubilee by dedicating the 25th edition to … “Their (Athletes) abilities are more than their disabilities, if they get the chance to brush up their skills and this is the … (Express Photo) Deepa Malik, India’s lone woman Paralympics silver medallist, announced on Monday that she will be hanging her boots from active sports in order to serve as the president of the Paralympic Committee of India (PCI) in accordance with the National Sports Code. So it was really very tedious for a small child. India's 25 most inspirational women were felicitated by Limca Book of Records, which completed its silver jubilee by dedicating the 25th edition to the cause of empowering women. The first Indian woman to win a medal in Paralympic Games and a Silver medal at the 2016 Summer Paralympics, 2016 All this, in spite of being a paraplegic and confined to a wheelchair since surgeries to remove a tumour, 15 years ago. Even after undergoing three surgeries that resulted in almost 200 stitches, she was still left paralyzed below the waist. In pics: Memorable moments in the history of Indian sports Photogallery. • 11 October 2019, On the occasion of International Day of the Girl Child, Deepa appeared on the popular Indian TV game show Kaun Banega Crorepati. Of course, it wasn’t easy. Unfortunately he met with a sad demise. President of the Paralympic Committee of India, Deepa Malik wants the athletes to stay focused on their target as they countdown to the Tokyo Games. Physiotherapy is so important in my life, and that is why I have agreed to do this interview. Deepa Malik broke her own record in Javelin Throw (F53) at the ongoing Asian Para Games in Jakarta, and threw the javelin further than all her competi Deepa Malik during Limca Book of Records' People of the Year 2014 award function on March 6, 2014 in New Delhi, India. She joined the BJP in the presence of the party's Haryana unit chief Subhash Barala, and general secretary Anil Jain, who is in charge of its affairs in the state. From getting operated upon when her husband was serving the nation in Kargil and getting 163 stitches between her shoulder blades, she has been a real life inspiration for years now. At an age when most women are having mid-life crises, she was holding a medal in her hand. (Express Photo) Deepa Malik, India’s lone woman Paralympics silver medallist, announced on Monday that she will be hanging her boots from active sports in order to serve as the president of the Paralympic Committee of India (PCI) in accordance with the National Sports Code. Encuentra fotos de stock perfectas e imágenes editoriales de noticias sobre Deepa Malik en Getty Images. I had to do rehabilitation and occupational therapy continuously for eight hours a day. Basically the first time the tumour stuck was when I was 5 years old. In pics: Memorable moments in … (Express Photo) Decorated para-athlete and India’s lone woman Paralympic medalist Deepa Malik along with her daughter Devika has launched an initiative to provide cooked food to daily wagers in different cities across the country amid the ongoing lockdown. Her story is one of extreme courage and impossible grit. Deepa has never been daunted by adversity. ...Login to read the full article. Deepa Malik’s first interaction with motorcycles started with riding the ones which belonged to her cousin’s. Nayak: Who was the physio you worked with in those days? A silver medal in the shot put in the 2016 Rio Summer Paralympics. Since then Deepa is bound to a wheelchair, but the disability couldn’t cage her free spirit. The 2016 Rio Paralympics silver medallist said that postponement gives the athletes something to work towards over the next one year whereas a cancellation would have meant the wait for the Games would have been … Deepa Malik has also won two medals at the Para Asian Games. For starters, champion Paralympian Deepa Malik is promoting an edtech startup Whitehat Jr. Deepa Malik during Limca Book of Records' People of the Year 2014 award function on March 6, 2014 in New Delhi, India. Eventually one neuro surgeon, a young major, had come back from USA after attending a seminar there and he suggested to do a myelogram and in that myelogram x-ray they finally found out that there is a blockage. Now you have those soft fibre ones. The PCI president hoped that the athletes would benefit from the initiatives and stay on track as they continue their preparations for the Paralympics next year. A silver medal in the shot put in the 2016 Rio Summer Paralympics. For me it was told, if I do this I will walk. Deepa Malik – Disability. She is a wife, mother, biker, swimmer, motivational speaker, and now, a silver medalist in shot put at the 2016 Paralympic Games. It was really cumbersome. Last Updated: 8th December, 2020 09:14 IST Deepa Malik Opposes Award Wapsi; Says 'be Responsible Citizen, Not Bad Sportsperson' Reacting to the 'award wapsi', Paralympic games medalist Deepak Malik has said that "sportsperson must move forward in the right spirit of sportsmanship." ... she became India's first female Paralympic medallist when she won silver in the F53 shot put at the 2016 Paralympic Games in Rio de Janeiro. "Deepa Malik has become the 1st Indian Woman ever to win a medal at Paralympic Games. Deepa Malik talks India's chances at 2021 Tokyo Paralympics. I was an army child who did all the activities. For the PCI chief, events in the near future matter a lot as it will provide Indian para athletes with an opportunity to win quotas and attain the Minimum Qualification Standard (MQS) for the now-postponed Tokyo … It was very incentive oriented for a child, but today when I look back I can imagine how difficult it was. She met with an accident. Paralympic Committee of India (PCI) President Deepa Malik has even described the development as the "best news I have ever heard in my sports career." Raised in an army family and married to an army officer, she is used to braving difficulties that most of us can’t even think of facing. I was eventually admitted in Pune Command Hospital where they did lumbar puncture on me to find out if there is any spinal infection. Tough times never last, but, tough people do. His leg was crushed at the age of five by a drunk truck driver. From the age of 7 & ½ to 9 ½, I was doing nothing but physiotherapy. 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